Noël’s Acrobatic elements and connections” is meant for practitioners and trainers at all levels. It has 210 pages in full colour and contains:

1. Acrobiography
2. Elements
3. Connections
4. Exercises

The main content of the book is a series of positions, movements and accelerations. They can be seen on film on the included DVD and in pictures in the book, that show their essential and characteristic moments. Each of them is explained with a step-by-step instruction.
Some of the elements are quite easy or may seem to be. Others may seem difficult or complicated, but not everything is what it seems. Some things may look funny or strange and others very elegant. It is a personal expression of what bodies can do.

page 162DVD
This is an example of an acrobatic movement that is put on film: